2 months ago

MMA Fight Camp for Strength and Power | Joanna Jedrzejczyk & Edson Barboza

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Bio -
Phil Daru is the Head Performance Coach of American Top Team owner and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS). Overtimeathletes

Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two-time award-winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!
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Joanna Jędrzejczyk (Polish pronunciation: [jɔˈanna jɛnˈdʐɛjt͡ʂɨk] /yo-AN-nah yen-JREY-chik/, born August 18, 1987) is a Polish mixed martial artist who competes in the women's strawweight division of the Ultimate Fighting Championship. She is the UFC Women's Strawweight Champion and the third European (and... More

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