Personal Training: "You Don't Have to be a Fitness Champ."
When Kathy needed knee surgery, her doctor recommended that she work with a personal trainer. Since Kathy started working with Christina over a year ago, she not only improved her strength in preparation for surgery, but also boosted her energy levels and her ability to do the things that she enjoys. This is her Y. Her camera. Her story.
Special thanks to Salina Family YMCA | https://www.salinaymca.org/
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